31 Jul Sarah’s 7 Favorite Products for Better Gut Health
We don’t get enough of what we need through food alone, and then you add in having digestive issues, outside assistance needs to come on board!
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5. Weighted Blanket
6. Peppermint Oil
Yes, I put this straight on my stomach. If you have sensitive skin, you can mix it with coconut oil or any other oil to dilute. It helps sooth any upset stomach or discomfort. I have been known to get in the car with people and they ask why I smell like a candy cane. You gotta do what you gotta do!
7. Pill Case
I use this pill container and I fill up weekly, to help remind me to take them with every meal. It’s big enough to fit all of this plus my enzymes. Being organized is key for me to stay on top of my health.